I may have read,
a little over four decades ago, that Albert Einstein came to his great discovery,
E = MC2, by starting with some assumptions about matter and energy then
using implacable logic – algebra – to jiggle the three factors. The equation
reconfigured with mass and the speed of light on one side and the E of Eureka! on
the other. Though my memory could be wrong, I’m satisfied to use this tale to background
a (broadly) similar logic:
I believe that most
therapists would accept the validity of Dr. Thomas Gordon’s (Parent Effectiveness Training) thesis:
When a person is able to feel and
communicate genuine acceptance of another, he possesses a capacity for being a
powerful helping agent. His acceptance of the other, as he is, is an important
factor in fostering a relationship in which the other person can grow, develop,
make constructive changes, learn to solve problems, move in the direction of
psychological health, become more productive and creative, and actualize his
fullest potential. It is one of those simple but beautiful paradoxes of life:
When a person feels that he is truly accepted by another, as he is, then he is
freed to move from there and to begin to think about how he wants to change,
how he wants to grow, how he can become different, how he might become more of
what he is capable of being.
Gordon further
makes his point by contrast:
Why is parental acceptance such a
significant positive influence on the child? This is not generally understood
by parents. Most people have been brought up to believe that if you accept a
child he will remain just the way he is; that the best way to help a child
become something better in the future is to tell him what you don’t accept about him now.
Therefore, most parents rely heavily on
the language of unacceptance in
rearing children, believing this is the best way to help them. The soil that
most parents provide for their children’s growth is heavy with evaluation,
judgment, criticism, preaching, moralizing, admonishing, and commanding –
messages that convey unacceptance of
the child as he is.*
The “beautiful
paradox” he describes exists not in “life” or in human nature but in the irrationality of
many parents. Nature knows we must be free and not tied up in pain and self-defending
in order to enjoy our energies. It’s only psychologically frozen parents who
believe that criticism, force and expropriation are effective ways to motivate
children. We want parents to value the personhood of their child; we accept our
clients with empathy and without judgment, in order to help them explore
themselves and grow.
I believe that
if we accept this principle, then we must accept the primacy of deep-feeling, “primal,”
historical, emotionally expulsive and explosive therapy. I recently wrote to a
former client:
My perspective
says that you have to have a sort of feeling epiphany. That means you would
evaporate your self-protective armor that we talked about and let all the grief
of childhood loneliness and invisibility pour forth.
The enemy of
psychological healing is all the straitjackets that keep us locked in our childish
or adult persona. This includes self-protective character – “oppositional-defiant”
and the personality disorders; the emotional repression that keeps our Self
lost and depressed; the intellectualization and “racing thoughts” that keep us
in our head. Freedom of the inner
self, within the benevolent ground of love and acceptance, is the key that
unlocks the straitjackets and allows both painful and healthful energies to be
released to their targets, whether these energies are tears and rage, or joy
and creativity.
If Dr. Gordon
is right, that the child has to be accepted as herself to thrive, then the most
radical historical feeling therapies** (rather than cognitive therapies) are
right: We must help our client find and express the true self, the core child
self, still sitting enclosed, deep inside.
- - - - - - - -
- - -
* Thomas
Gordon, PhD, “Nobel Peace Prize Nominee,” Parent
Effectiveness Training, Three Rivers Press, New York, 1970, 1975, 2000. These
excerpts are at – https://www.naturalchild.org/guest/thomas_gordon3.html.
** Arthur
Janov, PhD, The Primal Scream and
many other books, including The New
Primal Scream, Primal Man, The Feeling Child, Imprints: The Lifelong Effects of
the Birth Experience, The Janov Solution, Primal Healing, Beyond Belief, The
Biology of Love, Why You Get Sick – How You Get Well: The Healing Power of
Feelings. Though Arthur Janov died in 2017, his blog is still accessible: http://cigognenews.blogspot.com/.
No comments:
Post a Comment
Comments are welcome, but I'd suggest you first read "Feeling-centered therapy" and "Ocean and boat" for a basic introduction to my kind of theory and therapy.