I feel ashamed
and grubby, loose, incompetent and cheap. Not at a dangerous level, but there
are session hours that massively drain me of the ego of psychotherapeutic
accomplishment. These are the hours of clients who only want to talk, who do not
want to “work” on anything. Or rather, who think that talking events and surface
feelings is working-on. In past blog posts, I’ve written about “pathetic”*
clients and others “who can’t be helped.”** These talky types are different
from those. They don’t bring the feeling of hopeful effort dashed to failure.
They bring the soul-searching challenge of “why am I allowing these sessions?”
Are all
therapists good rationalizers? I am. I can say: “They are clearly getting
something out of it.” Or, “Therapeutic help exists on a wide spectrum. I am the
enhanced friend, the magical negro.”*** Or, “Apparently I’m a good
conversationalist.” Or, “This is a characterologically precarious client. She
seems fine now – gabby, euthymic, complacent, preoccupied only with I-hate-to-say-it
trivial circumstances – but she needs this invisible lifeline . . . or else. .
. .”
Or, “I can’t
tell him or her this is over. That might be devastating.” And the irony
protrudes: Clients who do feel-through and change, who do have that epiphany,
who are worn down to finally be receptive to a deep insight connection and say “I
feel like I could throw up,” know when to graduate from therapy. Talkers never
know when to graduate. There is no end.
Maybe here’s the answer:
Maybe here’s the answer:
“Prospective
clients: Picture changing yourself on the inside. You don’t just have a new
idea or dry rationality or forced thoughts. I’m sorry, that doesn’t work,
despite all the cognitive therapists of the world. Something happens in these
hours – something you won’t know ’til it happens, and you become different. You
feel different, the world looks different. You make discoveries where you didn’t
know there was anything to discover. You may no longer smile as a trait. You
may become more grim, not light. Your family feels very different to you. If
all this is too scary, then I’ll direct you to a friend, or to a long-lost
relative.”
“Old talkers: I’m
really not helping you. Because even when you have, in me, a good listener, if
you’re not questioning yourself, if you’re not allowing my heavy-gravity
suggestions, ideas and questions to strike you in the chest or gut or limbic
system, then you are not getting anywhere. And getting nowhere with time
continuing to pass is likely to make it worse. That’s a bad, desperate feeling that would be recapitulating – but
in a nicer and more deceptive way – your childhood where nothing happened for
you when it needed to. But this time, you would be the one ignoring you,
not seeing yourself. Do I want to perpetuate that? No. So let’s change things. Or
you move on.”
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Comments are welcome, but I'd suggest you first read "Feeling-centered therapy" and "Ocean and boat" for a basic introduction to my kind of theory and therapy.