Depth therapy
can give us disarming insights about ourselves. And the process can reveal that
there may be a stratum of truth one micron below, hidden below, what we have known about
ourselves for many years or even a lifetime. A client told me about his
discoveries:
He feels deeply
for people when they are in distress, and tries to help. People are precious in
those moments. Also, he cannot hurt anyone’s feelings, but if a person were to insult
him, he would strike back with poisonous words meant to shame or kill. He’s known
he’s had rare dreams, a handful across the four decades of his adult life, permeated
with magically wonderful feelings of affection for a person. But he wakes up
and it is all gone.
One night – this
was the prime insight – he realized that he has never liked anyone. “After a
short time in my early childhood, I have never liked any human being, have never
had any affection. My few little friends drifted away, depression added to the
atmosphere, and I have never felt any warm feeling since. The absence is so
complete that I didn’t notice its truth until a few nights ago. That is, I hadn’t
realized for forty years that I didn’t like anyone. It occurred to me on a
walk.” He added that he’d always sensed that he had never needed a friend. But he had never looked one micron deeper to see why.
So he wondered
how he could feel care for someone else’s pain but have not the slightest, not
even an atom’s weight of positive feeling for the person, for any person. I
suggested that it makes sense if you look at various factors. (a) You had the
right human bond in your early childhood. (b) It got deeply buried by time and
depression. (c) It comes out in your dreams. (d) Distress and crisis are the
chemical, adult reincarnation of the craving good feelings that make a child’s friendship bond. Your humanity returns in those moments. (b) But affection – liking –
is too related to love, a need that you buried before you starved from lack of
it in your earliest years. You live in your adult life. You can’t afford to
undermine yourself by crashing back into that unmet need. You can’t afford to
touch it. So how could you like anybody?
It’s OK, I said,
moving to sit closer to him. It’s OK.
No comments:
Post a Comment
Comments are welcome, but I'd suggest you first read "Feeling-centered therapy" and "Ocean and boat" for a basic introduction to my kind of theory and therapy.