I have committed to memory a future date that I’ve determined will be the day of my demise. It is not a suicide day, at all, but a goal to reach, a daring and lofty horizon beyond one-hundred, giving me forty more years. If I make it to that day and am still ticking, I may have to sheepishly (if that emotion remains in my palette) ignore the majesty of my predictive reification and keep shuffling on.
I do not believe
in magic or in the lasting effects of positive thinking (cognitive therapy with
the emperor’s clothes off). I don’t
intend to change my lifestyle, exercise, eat better (I’m already a moderate
health food nut) or act more cautiously – do anything specific toward my
goal. And, there is no quality of either
hope or faith in the determination. I
don’t believe it is true; it just
seems very likely now that it’s mine.
So what is
going on?
Maybe it is
magical thinking, of a sort. How the
idea happened, I don’t remember, but I know it came to me as a holistic creation rather than a
cognition. It featured a dual feeling of
strength and happiness at the molecular level – deeper than gut level – a feeling
that my life had changed from the inside.
When I remember it, there is an instant transformative sensation, as if
some longevity power is happening now. And yet it is so thin and transparent that it
disappears most of the time, is forgotten and doesn’t undergird feeling or
experience in a day.
This is not
spiritual, but is it like religious feeling, without religious belief?
There is an
inkling of holistic sense to this.
Psychosomatic (mindbody) psychology knows that pent-up, pressurized
emotional pain makes us sick, damages the body.
Repression and denial are integral to this process, because feelings that
are aired, at least to the mind, are not stored underground. Years ago I ceased to be a represser and
denier of at least accessible depths. The
resulting emotional news, over two decades, has sharpened my mind and what
might be called my sensed philosophy. From
there, I’d say, came the unique declaration.
Once this
came true, I felt both relief and challenge.
I’m no longer stumbling day to day, assuming the final pothole could
open under my feet at any time. On the
other hand, I’ve never been ambitious, with far-reaching goals.
Now, I may have to think of the long run.
Another way
to look at this is – What a chicken!
Shouldn’t there be enough value in each moment – life itself – without
coloring it with a guaranteed long future (or afterlife)? That’s the non-religious person’s belief. But the non-religious dysthymic* person may
like a bit of self-made magic – add some sugar to that tea.
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* See earlier
blog post -- http://pessimisticshrink.blogspot.com/2013/09/800x600-normal-0-false-false-false-en.html.
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Comments are welcome, but I'd suggest you first read "Feeling-centered therapy" and "Ocean and boat" for a basic introduction to my kind of theory and therapy.