Quite a few clients say they don’t remember their childhood. Trauma is the rule-out explanation for this, generally. For example, a 26-year-old man I counseled remembered nothing of his first sixteen years because of early trauma. But more often, I believe the reason is the failure of life to stick to the depressed or depressively anxious child’s brain. Existence is underlain by the music of pain, which distracts by dissociation and buries by repression. Experience bounces off the brain, or slides down and under.
That was my
childhood. I have a few handfuls of
memories, the sharpest no more than dust on powder, the rest a single cell or
molecule’s worth and beneath snow. What mostly
stuck are body-mood sensations of condensed experience, and only a few of
those. I don’t remember any birthdays. We had a Cape Cod vacation, I may have been
eleven – I don’t confidently remember a restaurant’s wooden communal table,
crowded convivial atmosphere, lobster and butter and bib. There was a hyper-bleak Florida vacation,
off-season, at my uncle’s West Palm Beach condominium: I had rubbed one eye so
much that my parents took me to the emergency room. What memories formed, always, were those
accompanied by feeling. I now picture, faded
as a forgotten dream, Carlton West, my family’s guide during our Nantucket
Island visit. He was a lovely, engaging
old black man who talked warmly to me as an individual. I believe no one had ever done that before. Most of the memories – elementary school boys
and girls, they who touched or bothered me in some way.
What I want
to touch on here is my peculiar root system where depression affected memory,
and memory in depression made character.
Not a good character but a repugnant one, had anyone cared to look, to
awaken it. It took me many years, in
child obliviousness, to realize my mother was a snob, maybe a contemptuous snob,
maybe even a heartless snob. She
disclosed with a laugh one day that family friends, fellow Jews named Arsht, were
known as “Ar-shit.” I knew that “joker,”
which she would label some inoffensive stranger, was the most ineluctable
trashing of personhood possible. By my early
elementary school years I had absorbed that a joker was a pathetic, meaningless
embarrassment of a person, so ludicrously shameful that all his efforts to be serious were a joke.
I remember never
seeing one moment of charitable giving or hearing a kind word for someone from
either parent, though these absences were numbed in a home with no anger or
drama or energy anyway. That is, until a
day during my fifteenth or sixteenth year, after my neurotic shell had begun
its growth, when my parents went for a ride in the country and I joined them. We were on a road passing hills and in a tiny
hollow there was a trailer park, the first in my sheltered life that I had ever
seen. Mother looked over at the encampment
and uttered the word “junk.” I was
startled, not knowing what she meant. I
asked for clarification. She meant the
people living there. This was the first,
and in fact the only time that the molecular structure of the air in which I had
grown up was revealed to me clearly.
A little boy
who is quiet and shy, who leaves no footprint, never gets angry (I quietly went
about sizzling ants on a light bulb and collected hundreds of ant corpses) and
offends no one. And who after first or
second grade, maybe as far as third, had no heart for other people, only fear
of the poor, distaste for the unlucky, no compassion for the sick. (Two decades later, if my stepdaughter were
ill and had a cough, my only reaction would be the puerile pun, “Dr. Cough-man,
where is Dr. Cough-man?”) My father was
injured in a small explosion at his workplace during my mid-teens. I don’t even recall that the family shared
this with me beyond a passing mention, though he had been hospitalized, and I
know that my only feeling was some pulsing oblivion.
My family
never gave direct instructions in misanthropy.
The only race-tainted attitude I ever heard came from my aunt, a nurse
at an elementary school which served black neighborhoods. Some mild disdainful remark, once or twice. But I absorbed my home, the feelings of the
adults. Later, sixteen years old and
driving, I’d observe another driver being irresponsible and would get riled. But then I’d see it was a black person and
the anger would vanish: Can’t expect any better.
I believe the
swan song of my loving feelings was my world of turtles. From about age eleven to thirteen I had
cumulatively shoplifted a dozen little red- and yellow-eared ones from
Woolworth’s at Reisterstown Road Plaza, and had a fine mini-aquarium set
up. I loved those guys, would fondle
them with ardor (they’d get a kiss or two), kept their home sparkling clean,
fed them meal worms and grasshoppers, read about them, was aggrieved when one
would get “sideways disease” (I guess my research was a bit lacking) and start
swimming at a forty-degree angle, a harbinger of its eventual failing and dying. When the first one left me, I was heartbroken
and would have been inconsolable had I been able to reach out with a feeling to
anyone. I still wonder if Turkle remains
buried, fifty years later, in the backyard of my Chisholm Drive home, in a wooden
box with a new Kennedy half dollar.
But then some
months later, a second one died, and the feeling was not there. Flushing him down the toilet was
adequate. My closest friend Vincent and
I, from first grade, became ships passing though we had some eighth grade
classes together. The depressive
alienation, loss of heart and childhood, was so palpable and so impossible to
do anything about as we drifted away.
I used,
above, the term “condensed experience” to mean cumulative impact seeping into
the floorboards of one’s life and to suggest that ‘you are what you
breathe.’ The term comes from Stanislav
Grof’s esoteric theory of birth trauma and its lifelong wake. In an interview, Grof describes the Coex, or
Condensed Experience:
“Let
me clarify first what I mean by a Coex system. In traditional psychotherapies
there's the idea that we have experienced a number of traumatic things in the
course of our life, and that it's kind of a mosaic of trauma, whereas if you
work on these past issues using experiential psychotherapy -- whether it's with
psychedelics or some powerful non-drug techniques -- what you find is that
these traumatic memories seem to form certain kinds of constellations. So for
example, when somebody has problems with the self image, in this kind of work
what can come up is a series of traumas that have damaged that person's self
image, that come from different periods of that person's life, and they create
a kind of psychological constellation where the connecting factor is the
quality of the emotion. Sometimes it could be also a quality of the
accompanying physical feelings. This kind of constellation functions in the
unconscious, and when the individual is under the influence of that
constellation, it colors the self-perception, self-image of that person,
attitudes towards the world, certain specific forms of behavior, and so on.
What is fascinating here is that each of those Coex systems seems to be
anchored in a particular facet of the birth trauma.”*
Character is,
like self-esteem, a concept that most people understand only by what they feel or
want it to mean. Self-esteem is not
pride or egotism (or humility) or conviction of competence to handle life or justice
anger or awareness of self-value, as much as it is the existence of a core feeling-identity. It is not something a narcissist can have or
that a brilliant achiever will necessarily have. Similarly, character is not personal morals
or humane behavior public or private as much as it is the core preconscious self:
the electrons, the interstices of behavior and thought. It is a scattered kaleidoscope of internal
feelings bent mostly in this or that direction.
If I am
representative, “moral” character as it reflects off other people and nature is
the preponderance of positive self-feeling,
or the absence of it. It may seem to
come from the child’s being treated well, but there is a deeper source which is
the definition, the constituents, of “being treated well.” I was handled with charity and kid gloves by
all the adults, but I didn’t exist. Birth
trauma and parents’ depression and dissociation, their own absence of self, left
me to be and to be treated as a role – boy, son, child, future piano virtuoso –
whose unique energy could never emerge.
Without it, how can character grow?
There is
another factor. When a child’s self
cannot emerge, it is pain that cannot be taken away by others. “The people in the environment”** become
disappointments. Alienation, disappointment
and pain hide beneath a complaisant persona but they seek egress,*** and possibly
projective vengeance. Had my parents
been warm-hearted altruists it couldn’t have answered the pain and would have
only confounded the terrain, just as mother’s holding a baby while stressed will
teach his nervous system more tension than love.**** But words of pain and contempt – “he’s a
joker” – would feel more ego-syntonic, like home.
I believe
that character botches from these reasons and grows from love. The love that helped me change, so many years
later, was not self-love but grief: self-compassion. I have found that there is no way to acquire
this but to de-repress, to descend to the wounds at the beginnings of our life,
to finally own rather than disown the child we had to forget in order to
live. But as this is a process that will
succeed or fail on a continuum, so resurrected character will exist in
different pieces and strengths. Full
grief will be full reunification, and we will return to primordial love and
loving character. Or so that is my
theory. I have only become a partial
reclamation, capable of some empathy and selfless love. Others feel and give more than I. And beneath the stubborn repression, some
parental shards of prejudice remain, quirky, vestigial.
If you prefer Miracle Whip to Hellmann’s mayonnaise, I will doubt your
quality as a person.
- - - - - - -
- - - -
* “The
Intuition Network, A Thinking Allowed Television Underwriter, presents the
following transcript from the series Thinking Allowed, Conversations On the
Leading Edge of Knowledge and Discovery, with Dr. Jeffrey Mishlove.” The
Adventure of Self-Discovery with Stanislav Grof, M.D. at http://www.intuition.org/txt/grof.htm. As Wikipedia says, “Grof is known for his
early studies of LSD and its effects on the psyche – the field of psychedelic
therapy. Building on his observations
while conducting LSD research and on Otto Rank’s theory of birth trauma, Grof
constructed a theoretical framework for prenatal and perinatal psychology and
transpersonal psychology in which LSD trips and other powerfully emotional
experiences were mapped onto a person's early fetal and neonatal experiences. At http://en.wikipedia.org/wiki/Stanislav_Grof.
** Phrase
borrowed from Horney, Neurosis and Human
Growth, also referenced at blog post Solipsism, http://pessimisticshrink.blogspot.com/2013/10/normal-0-false-false-false-en-us-x-none_20.html.
*** Word
borrowed from Janov, from The Primal Revolution:
“I believe that in every neurotic, by definition, there is some kind of
secret craziness – some hidden sickness that erupts. The psychotic is ‘up front’ with his
insanity. He can’t hide and put on a
good social face. But the neurotic has
learned to do just that; he acts. The
act is perfected and unconscious. But the
early thwarted needs and impulses find devious routes for egress.”
**** “Conversely,
a mother may sense in her infant a small negative reaction to the way she holds
him and tense up in fear. She is afraid
she is a bad mother who does not know how to hold her baby. Or else she decides that his negative
response is directed against her; that he is a bad child who does not love
being held in her arms. So she is the
mother who is likely to firm up her grip, and in doing so prove to the child
that his efforts at bettering his lot, at adapting to how she holds him, have no
such results and are better given up.”
Bruno Bettelheim, The Empty
Fortress, p. 28, The Free Press, 1967.
Great article and my head (heart??)(both memory storage locations!) pops up very often amongst the words you have written. Just as Moses only caught a glimpse of the back of God, insights come and go in a wisp of cloud which dissipates as soon as you try to chase it, or try to hold it down. Subtle!!! Extremely!! For myself, "born dark blue" as my mother said, forceps delivery and the first 24hrs in an oxygen tent, my mother too timid to call for help from "superior" doctors and nurses because she felt I'd been stuck in the birth canal far too long (an all too common attitude in those days - about 1950. You didn't "bother" the authorities)). At 18 months, my foot ran over by a construction truck on a non-completed housing estate. At 4 years, four nurses/doctors hold me down because of my protests, in order to remove a corn bean which i'd got stuck up my nose! Born in low status working class - and so went to schools where sensitive old me lived in fear of annihilation - both, physical and mental - and me being over-sensitive child - I'm talking about children who later went on to beat up three cops at once, when knuckle dusters were the icons of the times, and stealing transistor radios from the local stores was a measure of macho kudos (not me, far too timid!)((And the males were worse!!!;);)) Parents powerless, in money and psychological resources, shackled by their own birth limitations, existing, arguing, fighting......under the duress of everyday existence, always gloomy (my father was heavily passive-aggressive, my mother easily provoked into reactive outbursts, both of them still suffering, and blind to, their own decrepit upbringing (you may have to have some idea of the status of the working class in Britain - especial through the WW2, to understand life on the streets then, in the terraced houses etc). Dolly tub, "copper", manual wringers, galvanised tin bath etc etc. I'm sure the USA had it's equivalent, though perhaps not so tawdry.
ReplyDeleteYou are right, you have to touch the feeling states one was in at the time. Sometimes I can recognise events in my head, and be very erudite as to their effect on me as a child, yet nothing is moved inside me, nothing is dislodged, unravelled. Sometimes I can read an insight yet, for all it's wisdom, it does not disrupt at synapse level. Sometimes, the same insight, written only slightly differently, perhaps only one word, opens the floodgate.
I'm 67 and now retired, from a lifetime job which was full of pressure and anxiety(Construction Engineer). I was just the right candidate for this work!! Like a glove!!
Retirement reduces the anxiety. I don't miss work at all.
Indeed, we must be "born again". But not in the conventional concept. I see it as a need to go back to the beginning (regression, reflection, primal). Just been mis-interpreted for 2000 years!! Regards, Paul Wood